How can I get rid of a financial curse? Help for Depression Step 29
Debt is something that is owed or that one is bound to pay to or perform for another. If anyone one tells you that you can live and not owe
Why do you stay in prison when the door is wide open? Help for Depression Step 28
#Albert Einstein is widely credited with saying, “The definition of #insanity is doing the same thing over and over again, but expecting different results.” Many individuals go through life and don’t learn
How do you recover from the death of a loved one? Help for Depression Step 27
In upcoming posts, I will focus on what I call the deadly “Ds” that can lead to or cause depression. They are #death, disease, divorce, debt, drug addiction, and desperation.
How To Deal With Mental Exhaustion: Help for Depression Step 26
Sleep is defined as a condition of body and mind such as that which typically recurs for several hours every night, in which the nervous system is relatively inactive, the
Warning Signs of Suicide: Help for Depression Step 25
Various combinations of pain, heartache, sickness, shame, guilt, weariness, poverty, the death of a loved one, hearing psychotic voices, impulsivity, and severe depression can get to us at times and
Dealing With Bullying: Help for Depression Step 24
It started in the garden. #Adam and Eve hid from #God because they were ashamed of their wrongdoings. Guilt and shame can cause us to hide and stay in the
The Hidden Cost of Success: Help for Depression Step 23
Many people say they want #success, fame, and money. But are you ready for the lights? Are you ready for a promotion? Can you handle the loss of privacy, the
How to overcome adversity? Help for Depression Step 22
Science tells us that humans and their ancestors have been on this planet for about 6 million years. One thing I have learned from observing the animal kingdom is how
Best Way to Lose Weight: Help for Depression Step 21
I was amazed the first time I read of the Daniel Diet hidden away in scriptures that are surmised to have been written in the fifth century BC. I couldn’t
Help for Depression Step 20: If you don’t know where you’re going, any road will get you there.
I started this depression series by reminding readers of the importance of remembering the covenant. #Lewis Carroll said, “If you don’t know where you’re going, any road will get you
Help for Depression Step 19: Overcoming Your Fear of Success
#Fear of success is an oxymoron. It doesn’t make sense by definition. You are attempting to accomplish a goal but when you get within its reach, you sabotage the event
Help for Depression Step 18: Singing Has been Shown Scientifically to Reduce Depression
In my previous post, I explained how meditation and prayer reduce stress levels, improves sleep and the functionality of the brain. In an article by #StacyHorn entitled, Singing Changes Your Brain,
Help for Depression Step 17: Prayer and Meditation Has Been Shown Scientifically to Reduce Depression
#Karl Marx is best known for saying, “#religion is the opium of the people.” Science, however, is showing that there are tangible benefits to praying and meditating. Dr. #Andrew Newberg,
Help for Depression Step 16: Exercise can Lower Depression Levels
An article in #Harvard Health Publishing entitled, #Exercise is an all-natural treatment to fight #depression, states that “One in 10 adults in the United States struggles with depression, and antidepressant
Help for Depression Step 15: How to Overcome Your Fears
#Fear is defined as a distressing emotion aroused by impending danger, evil, pain, etc. whether the threat is real or imagined. The effects can cause a change in metabolic and
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