Coping Advice for Depression, Anxiety, Health, Nutrition, & Cancer. Self Help, Inspirational Articles & Books, Cancer Activity Books & Journals

Many people say they want #success, fame, and money. But are you ready for the lights? Are you ready for a promotion? Can you handle the loss of privacy, the

Science tells us that humans and their ancestors have been on this planet for about 6 million years. One thing I have learned from observing the animal kingdom is how

I was amazed the first time I read of the Daniel Diet hidden away in scriptures that are surmised to have been written in the fifth century BC. I couldn’t

I started this depression series by reminding readers of the importance of remembering the covenant. #Lewis Carroll said, “If you don’t know where you’re going, any road will get you

#Fear of success is an oxymoron. It doesn’t make sense by definition. You are attempting to accomplish a goal but when you get within its reach, you sabotage the event

In my previous post, I explained how meditation and prayer reduce stress levels, improves sleep and the functionality of the brain. In an article by #StacyHorn entitled, Singing Changes Your Brain,

An article in #Harvard Health Publishing entitled, #Exercise is an all-natural treatment to fight #depression, states that “One in 10 adults in the United States struggles with depression, and antidepressant

#Fear is defined as a distressing emotion aroused by impending danger, evil, pain, etc. whether the threat is real or imagined. The effects can cause a change in metabolic and

A report, titled “Major Depression: The Impact on Overall Health,” by  Don Rauf, found that diagnoses of major depression swelled by 33 percent between 2013 and 2016, based on data